Alanine in Soup, cream of potato, canned, prepared with equal volume water Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, cream of potato, canned, prepared with equal volume water there is 0.022 g of Alanine.
Soup, cream of potato, canned, prepared with equal volume water
Soup, cream of potato, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of potato, canned, prepared with equal volume water are listed below.
Water
|
92.49 g
|
92.49
|
g
|
92.49%
|
Energy (calorie)
|
30 kcal
|
30
|
kcal
|
|
Energy (joule)
|
126 kJ
|
126
|
kJ
|
|
Protein
|
0.72 g
|
0.72
|
g
|
0.72%
|
Total lipid (fat)
|
0.97 g
|
0.97
|
g
|
0.97%
|
Ash
|
1.14 g
|
1.14
|
g
|
1.14%
|
Carbohydrate, by difference
|
4.7 g
|
4.7
|
g
|
4.7%
|
Fiber, total dietary
|
0.2 g
|
0.2
|
g
|
0.2%
|
Calcium, Ca
|
8 mg
|
8
|
mg
|
0.01%
|
Iron, Fe
|
0.2 mg
|
0.2
|
mg
|
|
Magnesium, Mg
|
1 mg
|
1
|
mg
|
|
Phosphorus, P
|
19 mg
|
19
|
mg
|
0.02%
|
Potassium, K
|
56 mg
|
56
|
mg
|
0.06%
|
Sodium, Na
|
238 mg
|
238
|
mg
|
0.24%
|
Zinc, Zn
|
0.26 mg
|
0.26
|
mg
|
|
Copper, Cu
|
0.103 mg
|
0.103
|
mg
|
|
Manganese, Mn
|
0.154 mg
|
0.154
|
mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.014 mg
|
0.014
|
mg
|
|
Riboflavin
|
0.015 mg
|
0.015
|
mg
|
|
Niacin
|
0.221 mg
|
0.221
|
mg
|
|
Pantothenic acid
|
0.34 mg
|
0.34
|
mg
|
|
Vitamin B-6
|
0.015 mg
|
0.015
|
mg
|
|
Folate, total
|
1 µg
|
1
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
1 µg
|
1
|
µg
|
|
Folate, DFE
|
1 µg
|
1
|
µg
|
|
Vitamin B-12
|
0.02 µg
|
0.02
|
µg
|
|
Vitamin A, RAE
|
29 µg
|
29
|
µg
|
|
Retinol
|
27 µg
|
27
|
µg
|
|
Vitamin A, IU
|
118 IU
|
118
|
IU
|
|
Fatty acids, total saturated
|
0.5 g
|
0.5
|
g
|
0.5%
|
4:0 butanoic, butyric fatty acid
|
0.05 g
|
0.05
|
g
|
0.05%
|
6:0 hexanoic, caproic fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
8:0 octanoic, caprylic fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.07 g
|
0.07
|
g
|
0.07%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.21 g
|
0.21
|
g
|
0.21%
|
18:0 octadecanoic, stearic fatty acid
|
0.08 g
|
0.08
|
g
|
0.08%
|
Fatty acids, total monounsaturated
|
0.23 g
|
0.23
|
g
|
0.23%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:1 undifferentiated
|
0.2 g
|
0.2
|
g
|
0.2%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.17 g
|
0.17
|
g
|
0.17%
|
18:2 undifferentiated
|
0.16 g
|
0.16
|
g
|
0.16%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
2 mg
|
2
|
mg
|
|
Tryptophan
|
0.01 g
|
0.01
|
g
|
0.01%
|
Threonine
|
0.025 g
|
0.025
|
g
|
0.02%
|
Isoleucine
|
0.031 g
|
0.031
|
g
|
0.03%
|
Leucine
|
0.048 g
|
0.048
|
g
|
0.05%
|
Lysine
|
0.034 g
|
0.034
|
g
|
0.03%
|
Methionine
|
0.012 g
|
0.012
|
g
|
0.01%
|
Cystine
|
0.011 g
|
0.011
|
g
|
0.01%
|
Phenylalanine
|
0.034 g
|
0.034
|
g
|
0.03%
|
Tyrosine
|
0.025 g
|
0.025
|
g
|
0.02%
|
Valine
|
0.038 g
|
0.038
|
g
|
0.04%
|
Arginine
|
0.031 g
|
0.031
|
g
|
0.03%
|
Histidine
|
0.016 g
|
0.016
|
g
|
0.02%
|
Alanine
|
0.022 g
|
0.022
|
g
|
0.02%
|
Aspartic acid
|
0.104 g
|
0.104
|
g
|
0.10%
|
Glutamic acid
|
0.17 g
|
0.17
|
g
|
0.17%
|
Glycine
|
0.022 g
|
0.022
|
g
|
0.02%
|
Proline
|
0.053 g
|
0.053
|
g
|
0.05%
|
Serine
|
0.034 g
|
0.034
|
g
|
0.03%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Nutrients in Soup, cream of potato, canned, prepared with equal volume water